Clear Skin: Organic Action Plan for Acne
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List price: $17.95 Amazon price: $16.15 You save: $1.8 (10%) Prices subject to change. Used price: $12.92 Buy Now at Amazon |
Author: Julie Gabriel
Binding: Paperback
EAN: 9780595424603
Label: iUniverse, Inc.
Dimension: 0.7 x 8.9 x 5.9 inches
ISBN: 0595424600
Manufacturer: iUniverse, Inc.
Publisher: iUniverse, Inc.
Release Date: February 01, 2007
Number of items: 1
Number of pages: 210
Publication date: February 01, 2007
Studio: iUniverse, Inc.
Do you know that 98% of skincare products contain ingredients that provoke acne? Are you eating the right foods to keep your skin clear? Would you rather stay in your beauty rut than trying a completely different way of treating your problem skin?
If not, it's time to rethink your approach to your problem skin and think organic. Let Clear Skin: Organic Action Plan for Acne guide you through diet, stress-relief and organic skincare and explain the easy way to achieve clear skin. Inside you will:
- Control how diet affects your acne
- Read up the latest information on skincare ingredients and how they can affect your skin
- Learn how stress reduction, our exclusive mood management techniques, and other choices can keep acne at a distance
- Enjoy our exclusive 30-day Clear Skin Diet and crash-course Acne Detox
- Learn how to create simple natural homemade skincare for your acne and post-acne marks
- Create your own natural skincare plan based on your skin type
Learn the natural way to fight acne - and feel great, too!
Ratings & Comments(Average:
)
- Good information, but full of typos and pretty elementary overallI don't know if I've ever read a book with so many typos in it! If you care at all about grammar and spelling, this book will bother you. It contains some good information, but most of it is pretty much common sense. The argues that you should stay away from sugar and basically eat like a diabetic. She makes a good argument for this, but I'm not sure how much proof backs up her claims. The overall theme is take care of your mental and physical health and your skin will be better. Good points, but probably not worth more than $10.
- good info, terrible editingGabriel has lots of good information, much of it new to me (even though I'm a rabid consumer of beauty/nutrition news). However, she is not a native English speaker and whoever was supposed to edit/proof her book did a terrible, terrible job. I found the typos and strange sentence structures distracting. It's not a problem on every page, though.
- A real eye openerThis is scary but in a good way. It explains how to properly care for your skin. You realize how bad some of things for skin are. My daughter calls me from health food store for me to refer to this book before she purchases anything. My mother-in-law liked it too.
- miracle workerI have tried everything, including years of prescription treatments that made my skin peel, crack, and burn. I used Accutane, twice, with little improvement to my acne at all. I have had moderate to severe acne for years, and finally, at the age of 18, its disappearing thanks to this book. I do not follow their suggested diet, but i do now eat mostly low GI foods. I used her suggestions incrementally to see how each one affected my skin, and the diet alone caused a huge improvement. the recipes as well as her recommendations for products all work great. It is extremely nice to not only be off all of my prescriptions, but to have even better skin than before. after a little less than a month, all i have left are a one or two small pimples and some acne spots and scars that are fading. i would recommend this book to anyone, especially those who do not want to use products with parabans or harsh chemicals
- Wonderful resource for anyone who has to deal with acneI bought this book along Julie Gabriel's recent book, The Green Beauty Guide, and I must admit: this one is truly amazing and deserves much more attention! As a former acne sufferer, Julie is very focused on natural treatment strategies for acne-prone skin.
What's really great, she offers detailed skincare plans for each group of people who may have acne: teenagers, adult women, men, people with dark and mature skin, even pregnant women!
I enjoyed the homemade recipes, too. I used the book to custom-make my own acne regimen, and I already see the improvement, only after a week of sticking to it.
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