Clear Skin: Organic Action Plan for Acne
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Amazon price: $17.95 Prices subject to change. Used price: $13.46 Buy Now at Amazon |
Author: Julie Gabriel
Binding: Paperback
EAN: 9780595424603
Label: iUniverse, Inc.
Dimension: 0.7 x 8.9 x 5.9 inches
ISBN: 0595424600
Manufacturer: iUniverse, Inc.
Publisher: iUniverse, Inc.
Release Date: February 01, 2007
Number of items: 1
Number of pages: 210
Publication date: February 01, 2007
Studio: iUniverse, Inc.
Do you know that 98% of skincare products contain ingredients that provoke acne? Are you eating the right foods to keep your skin clear? Would you rather stay in your beauty rut than trying a completely different way of treating your problem skin?
If not, it's time to rethink your approach to your problem skin and think organic. Let Clear Skin: Organic Action Plan for Acne guide you through diet, stress-relief and organic skincare and explain the easy way to achieve clear skin. Inside you will:
- Control how diet affects your acne
- Read up the latest information on skincare ingredients and how they can affect your skin
- Learn how stress reduction, our exclusive mood management techniques, and other choices can keep acne at a distance
- Enjoy our exclusive 30-day Clear Skin Diet and crash-course Acne Detox
- Learn how to create simple natural homemade skincare for your acne and post-acne marks
- Create your own natural skincare plan based on your skin type
Learn the natural way to fight acne - and feel great, too!
Ratings & Comments(Average:
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- Wonderful resource for anyone who has to deal with acneI bought this book along Julie Gabriel's recent book, The Green Beauty Guide, and I must admit: this one is truly amazing and deserves much more attention! As a former acne sufferer, Julie is very focused on natural treatment strategies for acne-prone skin.
What's really great, she offers detailed skincare plans for each group of people who may have acne: teenagers, adult women, men, people with dark and mature skin, even pregnant women!
I enjoyed the homemade recipes, too. I used the book to custom-make my own acne regimen, and I already see the improvement, only after a week of sticking to it.
- It's pretty good. I thought there would be a lot more natural recipes than there are, but the book was great overall.
- Good Solid Read and Plenty of Natural Alternative TreatmentsYou won't regret getting this book!
Clear Skin: Organic Guide for Acne is very well-organized, easy to read, and wonderfully educational. It doesn't aim to convert you into organic junkie, this "sandals-and-granola" type which I personally respect but hardly relate to. Organic here, in my opinion, means gentle, natural approach to improving our oh-so-problem skin from inside out.
The information Gabriel presents includes the most recent research. She discusses the merits and myths of traditional acne treatments and offers organic and all natural skin care products that are suitable for many skin types.
I got this book when I read two other books (Acne Cure and Unblemished!) on the subject, before I went to a dermatologist who suggested she should put me on Accutane. By the time I was formally educated, I had already heard everything from other books, and was also able to identify some dated traditional information. There's nothing old "chocolate won't give you acne" in this book! Everything is up to date and very unpretentiously explained. She really helped me understand why there isn't a consensus of opinion on the "best" cure for acne, why benzoyl peroxide literally ruined my skin and why many chemical ingredients in skin care products I use are bad if you have acne. Most importantly this book contains comprehensive step-by-step routines for each and every skin type, and you can easily mix and match them because they are all gentle and safe. Best thing, Gabriel doesn't sell anything and she's not Proactive or any other beauty brand salesperson.
If you are in the "Your skin, your science experiment" camp, she tells you several easy things so you can learn more about your own skin processes and various regimens (i.e., Acne Facial) you can try to control and fine tune your own skin care routine.
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